Counselling in Tottenham (N17) and Online - Therapy for Anxiety, Depression and Personal Growth
If your mind feels busy or your mood low, you don’t have to figure it out alone.
I offer a calm, supportive space to slow down, reflect and make sense of what’s going on inside. I work online across the UK and in-person at Mediwell Clinic, Tottenham (N17).
Book a free 15 minute video call to see if we’re a good fit.
No pressure—just a friendly first conversation.
How therapy with me can help:
* Understand where your emotional patterns come from
*Respond to challenges with more steadiness and confidence
*Feel more connected in your relationships
*Move from guilt and self-criticism towards self-kindness
*Build emotional awareness and resilience
*Grow a stronger sense of who you are and what you need
I also work in a neurodiversity-affirming way with ADHD and autism.
Have a question or want to find out more?
What happens next
Reach out — book a free 15-minute video call.
We talk — a friendly chat to share what’s bringing you here and ask any questions.
Decide together — if it feels like a good fit, we find a time for your first session.
You’re welcome to get in touch even if you’re not sure therapy is right for you.
I’m a qualified Humanistic Integrative Counsellor and a registered member of the (BACP). I work in line with their ethical framework to offer safe, thoughtful, and confidential support.
My approach is gentle and collaborative. I focus on helping you understand your inner world and develop a steadier, kinder relationship with yourself — because how we relate to ourselves shapes how we feel and respond day to day.
Whether you’re feeling anxious, low, or simply stretched thin, this is a space to pause, reflect, and begin to feel more grounded and at ease.
About Me
✏️ You can also read one of my reflections on self-kindness and emotional awareness on my Reflections page.
Practical Details
Sessions:
* 50 minutes per session
*£80 in-person / £65 online
Concessions may be available for students or those on a low income. Please contact me for more details about rates and payment options.
In-person sessions are held at Mediwell Clinic, 1C Lansdowne Rd, N17 0LL
Taking the first step can feel daunting — but it’s also an act of self-care.
I offer a free 15-minute video call so you can ask questions, share what you’re looking for, and see if it feels like a good fit.
There’s no pressure to continue — just a chance to talk.
